Welcome to You First!

Hi everybody!

Welcome to You First Fitness, where our focus is 100% on YOU. A few years ago, I launched You First with a simple goal: to provide YOU with the tools and know-how to live life on your own terms while taking better care of yourself.

We approach training as a lifestyle, not a 30 day challenge, and our ‘No Crowds’ facility is the ideal private environment for focusing on your personal goals, while enjoying the inspiring social aspects of our fitness community.

I invite you to stop in, say ‘Hello’, and experience the You First difference for yourself!

- Kyle Hildebrandt, Founder + Owner of You First Fitness

The Process

  • COMPLETE APPLICATION

    In the ‘Get Started’ section of our website, tell us a little bit about your fitness and health history, and the main goal(s) YOU have in reaching out to us.

    NEW CLIENT APPLICATION

  • CONSULTATION + TOUR

    We will connect with you in order to schedule a phone call and/or facility tour in order to learn more about YOU and to introduce you to our programs and facility.

  • MEET YOUR COACH

    Based on your health history, goals, and schedule, I’ll recommend the best starting plan and confirm we’re a great fit.

    MEET YOUR COACH

  • START TRAINING!

    You’ll work directly with Kyle to schedule your initial movement screen and get started.

Personal Training for Moms and Yoga

- Shannon H
Mother of 2, Yoga Lover,
Dog Rescuer

“I think the special recipe for the amazing transformation that I have experienced with Kyle is due to his unique blend of scientific, mental, and emotional guidance, and his generous outpouring of genuine support.”

About kyle

  • Advanced Personal Trainer Mobility Expert Kyle Hildebrandt

    Kyle Hildebrandt - Owner

    My philosophy as a personal trainer is centered around the belief in the transformative power of consistent daily movement, recognizing that each small step taken towards a healthier lifestyle accumulates into profound physical and mental well-being.

    KYLE’S BIO ➳

The Investment

Free Fitness Consultation You First Fitness

We offer a complimentary 15–30 minute private consultation for new clients to learn about your goals and how we can help.
Rates: 50-minute sessions — $85 · 25-minute sessions — $50
Commitment: All new clients start with a 3-month commitment to ensure measurable results.
For full details, visit our Plans & Pricing page.

The Facility

 

1501 W Campus Dr. Ste J, Littleton, CO 80120

When you plug in the address into your maps app, make sure to add “Ste J” so it takes you to our front door. We are Suite J with the You First Fitness sign on the front door.

PARKING

No worries! We have a private parking lot, so there is plenty of parking right in front of our building. Sometimes Google Maps takes you behind the building. Just pull around until you see other cars and look for the YF FITNESS sign in the window.

Hours
Monday–Friday
6am–6pm

Phone

(626) 222-6193

Email

info.youfirstfitness@gmail.com