Start Your First Month for Only $199 — Private Coaching for Adults 40+
Move without pain, build strength, and regain confidence — all in a private studio designed for you
"Here’s What You Get in Your First Month:"
1-on-1 coaching sessions (2–3x per week, tailored to your needs)
Corrective exercise programming for pain-free movement
Mobility and strength training designed for real-life activities
Personalized guidance on daily habits and recovery
Access to our private studio — distraction-free and comfortable
“Kyle is awesome! He is extremely supportive, responsive, and understanding. He customizes what we’re doing based on what my goals are. I’ve only been working with him a short while, but I’m already seeing significant progress.”
- Jon
How It Works
Book Your First Month for $199 — Secure your spot now.
Get Your Assessment — We measure mobility, strength, and posture.
Start Your Plan — Receive a program tailored to your goals, with coaching every step of the way.
"No long-term commitment. Just results you can feel in the first month."
If you decide to continue after your first month, we’ll apply your progress toward your long-term program.
Your privacy matters — your information will only be used to create your personalized plan and will never be shared. Thank you in advance for trusting You First Fitness.